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Whether it’s your first time attempting to shift, or you simply want to experiment with different reality shifting methods, you’ve come to the right place.
The act of shifting realities has gained popularity on apps such as TikTok, Wattpad, and Amino.
As you will see, there are
many ways to shift realities, and in this article, we’ll look at the 15 most popular and easiest shifting methods.
Reality shifting, in a nutshell, is the process of shifting your consciousness from your Current Reality (CR) to your Desired Reality (DR).
This concept is based on the multiverse theory, which states that every decision or action we take shifts us into a new reality, with each possible decision or action creating an alternate reality.
Keep on reading to find out
15 of the best reality shifting methods to shift to your desired reality tonight!
How to Prepare Yourself for Shifting Realities.
Preparing yourself before starting with any reality-shifting method is one of the most crucial components of shifting realities.
Getting ready for
shifting involves selecting a time when you will not be interrupted and creating a calm, distraction-free environment.
It is recommended that you
meditate for 5-10 minutes before beginning with any method to clear your mind of racing thoughts.
From personal experience, I find that meditating and relaxing my body and mind before beginning a shifting method actually brings me closer to shifting than not meditating beforehand.
Subliminals can also be used in the background. Here is an example.
Subliminal messages are hidden affirmations that your conscious mind cannot process but your subconscious mind can. They are said to aid in shifting because they remove limiting beliefs.
Make sure you’re also
Shifting can be mentally exhausting, so stay hydrated when attempting to shift so that your body does not become exhausted if/when you shift.
Last but not least, the more negative you think about yourself and your abilities, the less likely you are to shift successfully.
This applies to all aspects of life, not just shifting.
completely normal; it’s what humans do.
However, as long as you maintain hope and reaffirm that you are capable of shifting, you will shift to your desired reality sooner rather than later.
You might enjoy: How to Shift Realities While Sleeping (10 Sleep Shifting Methods!)
For good reason, the Raven Method is one of the most popular reality-shifting techniques.
It's one of the easiest shifting methods available, but you must remain calm and avoid becoming easily distracted.
Here are the steps:
Write a shifting script.
Meditate for 5-10 minutes.
Lie in a starfish position while listening to subliminals.
Slowly count from 1 to 100.
Recite affirmations until you arrive in your desired reality.
The Julia method is one of the most effective shifting methods for beginners.
It's a very simple method, which is why it's one of the most popular in the shifting community.
Here are the steps to perform the Julia method:
Put on some Theta waves and meditate for 5-10 minutes.
Repeat the words, "I am", until you get any shifting symptoms.
Count from 1 to 100 very slow.
Visualize your desired reality.
Open your eyes, you should be in your desired reality by now.
The Pillow method for shifting realities is extremely popular, and it entails writing and reciting affirmations before going to bed in order to shift your consciousness to a different reality.
How to do the Pillow method:
Write your shifting script as well as some affirmations.
Place the paper(s) beneath your pillow.
Fall asleep. You should wake up in your desired reality.
The Sunni method involves tricking your mind that you are already in your desired reality through visualization and reciting affirmations.
How to do the Sunni method for shifting realities:
Lie down in a comfortable position.
Visualize yourself in your desired reality.
Feel that you are there using your five senses.
Recite shifting affirmations until you notice any symptoms.
Open your eyes, you should be in your desired reality.
The Piano method involves visualizing yourself playing the piano and then walking through a door that leads you to your desired reality.
This method was created by Amino user cassie, and it requires a lot of visualization, so stay hydrated!
The Melt method involves visualizing yourself melting into your desired reality self and room while reciting shifting affirmations until you reach your desired reality.
Other reality shifting methods, such as the Pillow and Raven methods, require scripting, whereas the Melt method does not.
How to do the Melt method:
Get into a comfortable position.
Imagine that underneath your CR room is your DR room.
Recite affirmations whilst counting from 1-100.
Visualize yourself melting into your DR room.
Open your eyes, welcome to your desired reality!
The Staircase method has gained popularity on apps such as Amino, TikTok, and Wattpad.
It entails imagining yourself walking up and down various staircases, alternating between your current reality self and your desired reality self.
For the step-by-step guide click the button below.
The intent shifting method is a simple sleep shifting technique that you can use right before bedtime.
This method is unique in that it does not require any background subliminals or waves, visualization, or a large number of affirmations to be effective.
It also doesn't take long; if you hit it right, you can literally shift in minutes!
The Estelle method entails visualizing yourself dancing with someone from your desired reality to a song of your choice, followed by affirmations until you arrive in your desired reality.
For the full step-by-step guide click the "read more".
The Hug method for shifting realities involves visualizing hugging and talking to a person from your desired reality while reciting affirmations until you wake up in your desired reality.
Here's how to do the Hug method:
Close your eyes and visualize waking up in your desired reality.
Visualize getting out of bed and touching the floor with your feet.
Imagine there is a person from your desired reality in your room.
Spend time with them and then hug them goodbye.
Recite shifting affirmations until you fall asleep.
The Blanket method is one of the best awake shifting methods you can perform. Warning, if you are claustrophobic, I would strongly advise you to not use this method.
How to do the Blanket method for reality shifting:
Raise your vibration.
Snuggle under your blanket.
Recite shifting affirmations.
Count to 100 slowly.
Come out of the blanket and enjoy being in your desired reality.
The Alice in Wonderland shifting method is another popular shifting method that many shifters use successfully.
This technique may be difficult for some people because it is lengthy and requires memorization of the steps. Click "read more" to learn the Alice in Wonderland method for shifting realities.
The Heartbeat method entails listening to a heartbeat sound, visualizing yourself sleeping on someone's chest, and repeating affirmations until you have reached your desired reality.
Here's how to do the Heartbeat method:
Find a good heartbeat sound on YouTube.
Get into a comfortable position where you can easily fall asleep in.
Visualize yourself sleeping on someone's chest from your desired reality.
Imagine them leading you to a door.
Recite affirmations as you're falling. Then, open your eyes when you feel that you have arrived.
Because it only takes three steps to complete, the Train method is one of the simplest reality shifting methods available.
In comparison to other reality-shifting techniques, the Train method is a simple but effective shifting technique that requires some visualization on your part.
The Train method is also a great method if you want to shift to Hogwarts!
Another popular sleep method for shifting to your desired reality is the Elevator Method, which involves visualizing yourself in an elevator, with your energy levels increasing with each floor you pass.
How to do the Elevator method:
Get into a comfortable position and raise your vibrations.
Visualize that you're in an elevator.
Once your energy is high enough, exit the elevator, and walk into your desired reality room.
Fall asleep in your desired reality body.
What’s the Easiest Method to Shift Realities?
Although this is a highly subjective question, I believe the
Pillow method is the easiest shifting method to use because there are only three steps, and you can always mix it up with different shifting methods if you find it difficult to shift!
With the Pillow method, you are meant to write a
shifting script on a piece of paper, as well as some shifting affirmations beneath the script.
can use your phone or PC to write your script and affirmations but I highly suggest that you print them out.
The next step in using the Pillow method to shift to your desired reality is to place the paper(s) under your pillow.
could technically place your phone on your bedside table or next to you, but I’d advise against it for a few reasons.
There are risks such as radiation and overheating, to name a few, and it just doesn’t feel the same as physically placing the papers beneath your pillow.
Then, fall asleep. And when you wake up, you should be in your desired reality!
Read next: 50 Powerful Shifting Affirmations (Desired Reality!)
Final Thoughts on Shifting Methods
Having said that, I hope you found this comprehensive guide to
shifting methods useful.
Some of the listed shifting methods require a lot of visualization, so if you’re having trouble, here are the
best shifting methods that don’t need visualization.
Also, as I mentioned earlier, shifting realities can be mentally exhausting, so having a calm and positive mindset is essential before trying any shifting method.
So, don’t forget to take breaks in between attempts.
Happy shifting! Please let me know if you try any of the above shifting methods and how it goes!