Wellness Trend Ideas That Are Actually Worth Trying in 2025
Life’s busy. Work’s stressful. And somehow, you’re expected to fit in self-care, eat clean, get eight hours of sleep, and also manage to have a social life. If you’re juggling a million things and running on empty, you’re not alone. The usual advice—meditation apps, workout routines, another “just be mindful” lecture—isn’t cutting it anymore. If…