I wanted to explain the 2×22 manifestation method to you because it has recently gained popularity on TikTok and Instagram.
The 22×2 manifestation method requires you to write an affirmation 22 times for 2 days to manifest your desire.
Like attracts like, according to the Law of Attraction.
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As a result, by writing down positive affirmations repeatedly, you become a vibrational match for what you want and attract it into your life.
Use the 2×22 manifestation method to manifest what you want by following these 5 simple steps.
How to do the 22×2 Manifestation Method
In the 22×2 manifestation method, you write your manifestation statement in brief positive phrases 22 times twice a day for two days.
Here’s how to use the 22×2 manifestation method to manifest your desires:
- Decide on what you want to manifest first.
- Describe your feelings about your desire.
- Choose a positive manifestation affirmation.
- Write down your affirmation 22 times, twice a day, for 2 days in a row.
- Detach yourself from the outcome.
Let’s get started.
Step 1: Choose What you Want to Manifest.
Writing down what you want to manifest is the first step in using the 2×22 manifestation method.
Let’s be real: manifesting something is difficult when your mind is racing with a million ideas.
If you don’t know what you want, you’re sending the Universe mixed signals. As a result, you will experience negative results.
Remember that a confusing message never receives a clear response.
So, get a journal and write down exactly what you want to manifest, as well as the reasons for it.
If you want good exam results, write “I want to manifest good exam results.” at the top of your page, for example.
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Step 2: Describe How you Feel About your Desire.
The second step to using the 2×22 manifestation method is to figure out how your desire makes you feel.
Your energy creates your reality.
Returning to the previous example, ask yourself how you would feel if you were to manifest good exam results.
Do you feel good about it? Do you feel inspired to study? Do you actually want to manifest good exam results?
Really question your desire. Then, make a list of any positive emotions you experience as a result of your desire. These are the “why“, the reasons behind your desire.
The “why” is critical in this step because it determines whether you will attract positive or negative experiences.
If your desire to manifest something is backed up by positive energy, such as happiness, love, and joy, you will manifest positive results.
However, if your desire is fueled by negative energy, such as jealousy or envy, you will experience negative outcomes.
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Step 3: Choose a Positive Affirmation.
The third step in putting the 2×22 method into practice is to choose an affirmation that combines both your desire with your positive emotions.
If you’ve completed steps 1 and 2, you’re nearly finished with your own affirmation, because you have clarity on what you want to manifest, and why.
I recommend writing your own affirmation because no one knows you or your desires better than you!
Write it as if it were already a part of your life, and make sure the statement makes you envision it. Remember, affirmations work best when they are positive, written in the present tense, and about you.
So, for example, instead of writing, “I want to manifest good exam results because I want to pass the class,” you can write, “I feel so motivated and inspired to pass my exams with a good grade, or “I feel so happy knowing that I’ve manifested good exam results.”
The more positive energy you put into your affirmation, the more believable it will be by you and your subconscious mind, and the closer you will be to your vibrational alignment with your desire.
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Step 4: Write Your Affirmation 22 Times For 2 Days.
The next step in the 2×22 manifestation method is to write your affirmation 22 times in a row for two days.
This may seem excessive, but it is a highly effective way to raise your energetic vibration and I promise that it will all be worth it when your desire manifests.
If you miss a day, you have to start again.
In addition, you must write your affirmations 22 times in one sitting. The act of repetition reinforces the affirmations in the subconscious mind.
However, the key to getting the most out of the 2×22 Method is to feel your affirmation as well as write it. Visualize yourself in the most incredible location.
Imagine that your desire has already manifested and that this moment is simply waiting for it to be realized!
Step 5: Detach Yourself from the Outcome.
The final step of the 22×2 method is to trust the Universe and let go.
You are now in vibrational alignment with your desire after writing your affirmation 22 times for 2 days.
This means that your desire will come true in the near future.
So all that remains is for you to let go and let the Universe deliver the outcome that is best for you.
That’s right, you have to detach yourself from the outcome and stop caring if your desire manifests or not.
Many people make the mistake of obsessing over the desired result rather than letting it go. They’re always thinking about their manifestation, whether it was successful or not, and when it will happen. Overthinking actually blocks your manifestation power!
So sit back and relax, knowing you’ve done your part. Let the Universe do its own.
Using the 2×22 method is a really fun and quick process; 22 days is not a long time to manifest and you will be pleasantly surprised with the results.
Forget about ‘how long’ something will take to manifest and instead concentrate solely on raising your vibration.
To summarize, the steps of the 2×22 manifestation method are as follows:
- Pick one thing to manifest.
- Clarify your intentions.
- Select or write your own positive affirmation.
- For 2 days, write your affirmations down 22 times.
- Detach yourself from the outcome.