Build Confidence by Trying New Things
Trying something unfamiliar can feel intimidating for just about anyone, but it’s also where growth happens. Now is the perfect time to build your confidence.
You don’t have to make drastic changes overnight–explore new experiences that challenge you in meaningful ways. Push yourself gently, and you’ll be amazed at how your confidence begins to bloom.
Table of Contents
1. Try a Solo Adventure
Taking time for just yourself can be one of the most empowering things you can do. Whether it’s dining at a restaurant, exploring a museum, or going on a day trip solo, stepping out on your own builds self-reliance and confidence.
You’ll learn to be comfortable in your own company and discover what you truly enjoy without outside influences. Sure, it might feel awkward at first, but that’s part of the growth process. The more you embrace solo experiences, the more confident you’ll feel navigating the world on your terms.
3. Join an Improv Class
Few things build confidence like standing in front of people and making them laugh. Improv pushes you to embrace the unknown and think on your feet.
You don’t have to be perfect. You’ll learn quickly that mistakes aren’t failures…they help you grow.
The more you practice, the easier anything gets. So trust yourself and step into your fears to build confidence.
4. Start a New Hobby That Scares You
Tackling something new and slightly intimidating is one of the fastest ways to grow. It could be rock climbing, salsa dancing, or even learning a musical instrument.
Push yourself outside your comfort zone. You’re more capable than you thought.
5. Volunteer in a New Environment
Volunteering pushes you into new spaces and helps you see the world from a different perspective. It could be at a food bank, animal shelter, or community center.
Giving your time creates a sense of purpose. It builds confidence by showing you the positive impact you can make. The gratitude and connections you experience will remind you of your value.
6. Commit to a Micro-Goal
Big goals can feel overwhelming, but micro-goals are manageable and impactful. They prove that you can do it–over time, these little wins build momentum and self-trust.
You’ll start to see yourself as someone who follows through, which is a huge confidence booster. Plus, micro-goals often lead to larger achievements as you build on your progress.
7. Say Yes to Something You’d Normally Avoid
Sometimes, confidence comes from simply saying “yes.” Step into the unknown.
The first step is often the hardest, but once you’re in the moment, you’ll realize it’s not as scary as you thought. Saying yes can also open up unexpected opportunities and connections.
If you tend to overthink, set a rule to commit before you can talk yourself out of it. The more you practice, the easier it becomes to embrace new experiences.
8. Start Journaling Your Wins
Keeping track of your accomplishments, no matter how small, can shift your mindset. At the end of each day, write down one thing you did well or felt proud of.
Over time, you’ll have a record of your growth and successes, which can be incredibly motivating. This habit also helps reframe your self-perception, especially if you tend to focus on what you didn’t do.
Reading back on your entries can remind you of how far you’ve come. You’ve got this.
9. Host a Small Gathering
Inviting friends or family over for dinner or a game night is a great way to take charge socially. Planning and hosting an event builds organizational skills and reinforces your ability to create meaningful connections.
Just remember, it doesn’t have to be elaborate—simple gatherings can be just as impactful. The act of bringing people together fosters a sense of accomplishment and pride. It’s a natural leadership role.
10. Practice a Digital Detox
Spending less time on social media can do wonders for your confidence. Constantly comparing yourself to others can erode your self-esteem without you realizing it.
Take a weekend or a few days off from your devices to reset. Use that time to focus on activities that genuinely make you happy, like reading, exercising, or spending time with loved ones.
You’ll notice how much clearer and more grounded you feel without the digital noise. Take advantage of the opportunity to reconnect with your values and learn that your worth isn’t tied to likes or comments.
11. Learn a New Skill Online
The internet makes it easier than ever to pick up a new skill without leaving your home. Whether it’s learning a language, graphic design, or even cooking, the process of mastering something new can dramatically boost your confidence. It shows you’re capable of growth and adapting to challenges.
Platforms like Skillshare, YouTube, or Duolingo make it simple to get started. Dedicate just 20–30 minutes a day, and you’ll be surprised at how much you can achieve in a month. The sense of accomplishment you’ll feel as you progress will motivate you to keep going.
12. Set a Daily Affirmation Ritual
Positive self-talk is a powerful tool for building confidence. Start each day by stating affirmations that resonate with you, like I am capable, or I handle challenges with grace.
It might initially feel awkward, but these statements can rewire your mindset. Saying them out loud reinforces the belief in your abilities and strengths.
13. Take a Class or Workshop Alone
Signing up for a class or workshop by yourself can push you out of your comfort zone in the best way. The act of walking into a new space and learning something new builds independence.
The focus is on trying, not perfection, so allow yourself to enjoy the process and meet some new people. By the end, you’ll feel proud for stepping into a new environment and proving to yourself that you can handle it.
14. Perform a Random Act of Kindness
Doing something kind for someone else can give you a sense of purpose and fulfillment. Try paying for a stranger’s coffee, writing a thank-you note, or volunteering.
Small acts of kindness make a big difference. These moments make others feel good and remind you of your ability to have a positive impact. It’s a confidence boost that stems from seeing your actions matter because they really do.
15. Declutter Your Space
A messy environment often leads to feelings of overwhelm, while an organized space fosters calm and focus. So, start with one area, like your desk or closet, and get it organized in manageable steps.
As you create a cleaner, more intentional space, you’ll feel a sense of accomplishment and control. It’s a small but impactful way to start the year feeling refreshed.
Theresa Bedford is a minimal-ish advocate, storyteller, and wellness enthusiast who believes that simplicity is the key to wellness and a more intentional, fulfilling life. After realizing she was spending too much time searching for things—both physically and mentally—she embraced minimalism, not as a rigid rule, but as a way to create space for what truly matters.