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16 Howlite Affirmations to Relieve Stress and Anxiety

16 Howlite Affirmations to Relieve Stress and Anxiety

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If you suffer from anxiety, anger, or racing thoughts that keep you awake at night, Howlite affirmations can help.

Howlite has a very calming energy and can be used to deal with anxiety, tension, and strong emotions. It is said to be capable of calming the mind, reducing negative thoughts and helping you in relaxing in preparation for sleep or meditation. Because Howlite is a powerful crystal, you can combine it with affirmations to create a calming place for you and your thoughts.

Read on to discover 6 Howlite affirmations and how to use them to calm yourself down.

How to Use Affirmations?

Affirmations are short, positive statements that you repeat to yourself. They are used in order to challenge your negative thoughts and limiting beliefs. You can recite these Howlite affirmations when you are feeling anxious, stressed out, or anrgy.

Here’s how to use them:

  • Find a quiet spot where you will not be disturbed for a few minutes. Put your phone on silent or in Airplane mode.
  • Take a few deep breaths to relax your muscles and mind, then smile.
  • Recite your affirmations slowly and clearly while holding your Carnelian stone in your dominant hand.
  • Saying them aloud to yourself allows your body to absorb the positive energy of your words.
  • You can also write them down for more clarity.

If you’re new to affirmations, here’s a quick guide to using them correctly.

However, when using positive affirmations, the most important thing to remember is that it is all about how you feel.

Affirmations work best when you truly believe what you’re saying. Affirmations should not be said simply for the sake of reciting them.

You might enjoy: 25 Carnelian Affirmations to Attract Creative Energy

Howlite Affirmations

  1. I let go of any stressful attachments and embrace the joy of living.
  2. I stay calm in stressful situations.
  3. I have control over how I feel today, and I choose happiness.
  4. I deserve good things in life.
  5. I am calm and peaceful.
  6. My thoughts don’t define me.
  7. I inhale confidence, and exhale fear.
  8. I love how I am becoming calmer and calmer.
  9. I accept how I am.
  10. I love myself.
  11. This too, shall pass.
  12. I am releasing all tension from my mind and body.
  13. I am letting go of my concerns.
  14. I can feel the stress slowly leaving my body.
  15. I let go of all negative energy.
  16. In every situation, I am calm and relaxed.

Read next: 21 Red Jasper Affirmations for Strength and Grounding

Bottom Line

Though there are many healing stones that promote peace and tranquillity, Howlite stands out from the crowd. But make no mistake: Howlite also stimulates a lot of inner strength.

You can enhance the healing properties of Howlite by combining it with affirmations. Repeat these Howlite affirmations on a daily basis and watch how your stress and anger level decrease day by day.

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