How to Raise Vibration to Connect with Spirit
Do you want to connect with spirit? If so, raising your vibration is the key. When our vibrations are high, we are open and ready to connect with the spiritual realm.
But in order to raise your vibration and connect with spirit, we must first understand what vibration is and how it works.
What if you could connect with your spirit guide, higher self, or other dimensional beings at will? What would you ask them? How would your life change?
Spiritual beings of higher consciousness are always available to communicate with you and guide you toward the best solutions.
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However, you may be unconsciously obstructing this connection by dwelling in low vibrations.
You must be aware of your vibration and consciously raise it to unblock your spiritual connection.
Continue reading to find out how to raise your vibration to connect with spirit in 5 simple steps.
What is vibration and why do we need to raise it?
To understand how to raise our vibration, we must first understand what vibration is.
Everything in the Universe is made up of energy, which vibrates at various frequencies. Our emotions and thoughts vibrate at different frequencies as well.
We feel happy, joyful, and at peace when our vibrations are high.
On the other hand, we feel angry, resentful, and depressed when our vibrations are low.
So, if we want to connect with spirit and live a happy and fulfilling life, we must focus on raising our vibrations.
How to Raise Vibration to Connect with Spirit in 5 Simple Steps
It is critical to raise our vibrations because like attracts like.
So, if we want to attract positive things into our lives, we must raise our vibrations.
We are more likely to attract negative things into our lives when our vibrations are low.
That is why it is critical to work on raising our vibrations on a daily basis.
Here are 5 steps to raise your vibration in order to connect with the spirit:
1. Be Grateful for What You Have.
The first step to raising your vibration and connecting with spirit is to be grateful for what you already have.
When we are grateful, we open ourselves up to receiving even more abundance and good things into our lives.
So take a moment each day to focus on what you are grateful for. This could be anything from your health to your relationships to your material possessions.
This attitude of gratitude will help raise your vibration and attract more positive energy into your life.
Adding gratitude to your morning routine is the most effective way I’ve found to incorporate it into your daily life.
I grab my journal first thing in the morning and write down three things I’m grateful for right now.
Try and see for yourself.
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The second way we can raise your vibration is through meditation.
You are a naturally high-vibration being, but your negative thoughts and beliefs keep you from vibrating at your full potential.
This is why meditation is so effective at returning your vibration to its proper place.
We can use meditation to quiet our minds and connect with our higher selves.
Concentrate on your breathing and let go of all your worries and concerns as you meditate.
This will assist you in raising your vibration and becoming more in tune with the spiritual realm.
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3. Act of Kindness.
The third step is to perform acts of kindness.
When we do something nice for someone else, it not only makes them feel good but also raises our own vibrations.
Also, according to the Law of Attraction, like attracts like. If you do good things for others, soon enough good things will happen to you.
So make it a point to perform at least one act of kindness each day.
Whether it’s holding the door open for someone or giving a compliment, these acts of kindness will help raise your vibration and connect you with spirit.
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Affirmations are simply positive statements about yourself that you repeat to yourself on a daily basis to assist you in making changes in your life.
They are used to counter negative thoughts and limiting beliefs by repeating positive statements instead.
When things are going well in our lives, we emit a high vibration. When our lives become difficult, our vibration plummets.
Worry, pessimism, and negative thinking all lower your vibration and make it more difficult to connect with the spirit.
That’s why affirming how you want to feel can help you raise your vibration. Whatever we focus on, expands.
To begin, select any of the following affirmations that speak to you and use them whenever you need to combat negative thoughts.
- I am good enough.
- I am currently alive and breathing.
- I let go of the past, forgive myself, and live in the present.
- Everything is fine in my world.
- I have control over how I feel, and today I choose happiness.
- I let go of my fear and instead choose love.
- I choose to focus my attention on the positive aspects of my surroundings.
- I am confident that the outcomes in my life are for the best.
If you’re new to affirmations, here is a simple guide that walks you through.
However, the most important thing when practicing affirmations is how you feel.
Don’t just recite an affirmation for the sake of reciting it. Really feel what you are saying.
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Praying is the final way to raise your vibration and connect with spirit.
Prayer is simply a synonym for communication.
Prayer is a powerful tool that can help us connect with the divine. When we pray, we open ourselves up to guidance from our higher power.
When you pray, you are affirming your belief in a higher power and signaling to your spirit guides that you are ready to realign.
So take some time each day to pray and ask for guidance on your spiritual journey.
This connection will help raise your vibration and allow you to receive messages from the spirit.
“Universe, thank you for revealing your presence to me, I’m ready to reconnect with my higher self.”, is a prayer you can use to reestablish alignment with the Universe.
If saying this prayer brings you inner peace, you’re one step closer to spiritual alignment.
Read next: 18 Powerful Prayers to the Universe to Use Daily
There are numerous methods for raising our vibrations. The methods listed above are only a few of the most effective.
You will notice a difference in how you feel as you begin to incorporate these steps into your life. You’ll notice that you’re feeling lighter, happier, and more at ease.
As your vibration rises, you will find it easier to connect with spirit.
So don’t put it off any longer; start raising your vibration right now!