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Whether it’s a close friend of yours that feels really down or your loved one, being able to encourage someone is an essential factor in helping others to make great efforts and achieve their goals.
As humans, we rely too much on motivation and inspiration to propel us forward in life, but we overlook a powerful ingredient to success, called encouragement.
Encouragement is like instant medicine. It can drastically change someone’s life.
Encouragement is a powerful tool that can help people to achieve their goals, overcome challenges, and persevere in the face of adversity.
When someone is feeling down or facing a difficult situation, a few words of encouragement can make all the difference.
I think most people don’t understand the tiny bits of encouragement in this world.
It can simply be people around you being pleasant and not causing problems.
If you want to encourage someone in your life, there are a few things you can do to make sure your words are effective.
Without any further ado, here are the top 10 ways on how to encourage someone and inspire them with hope and confidence.
How To Encourage Someone
A simple smile hides an incredible amount of power within it. A smile can express feelings of happiness, positivity, and hope to anyone who sees it, which are the key ingredients of encouragement.
A well-timed smile it’s probably the best thing you can offer in terms of encouraging someone.
Related Post: 40 Inspirational Phrases For Encouraging Someone
2. Sit down and listen.
When a smile just isn’t enough, you’ll have to sit down and actually listen to what the other person has to say.
Most of the time, they just want to be heard, to know that you are there for them.
Bonus Tip: Be present.
And I don’t mean that in a physical way, but rather in a mental and emotional way.
How many times have you tried to open up to someone about a problem that bothers you, and they were on their phone all the time? For me, way too many…
When you are listening to the other person, don’t be on your phone.
If the other person senses that you aren’t interested enough or that you’d just rather be doing something else, then this is actually discouraging.
And we don’t want that to happen.
You might enjoy: 50+ Inspirational Messages for a Friend Who is Sad
3. Don’t offer immediate solutions.
Before you open your mouth, you should open your ears. Don’t try to fix the things for them, don’t make a plan or a to-do list.
We have to understand that a simple and easy fix for us might be a huge problem for others.
4. Validate their feelings/ Empathize.
After listening and understanding the problem, the next step in encouraging someone is to validate their feelings– to make them feel that they can rely on you.
You need to show them that you understand how they feel and that it is totally reasonable to feel this way. Unless they’re experiencing self-harming thoughts or actions. Then you need to step in.
Related Post: 15 Warning Signs You Might Be A People Pleaser
5. Just say it.
If you have something positive to say to someone, just say it. It doesn’t matter if it’s a friend or a stranger on the street.
Although this isn’t always possible, whenever you can, don’t pass the opportunity. It can really change a whole person’s mood.
“Encouragement costs nothings, but it could costs us if we don’t encourage each other.”-Uknown
6. Praise them.
Even for the smallest amount of effort, or progress. It can mean a lot for them to get their efforts/progress recognized, and there is a high chance of them using it as motivation to continue on with their challenge.
7. Believe in them.
Showing trust and faith in their capabilities, being 100% supportive of their choices when they’re facing a difficult challenge are all acts of encouragement.
There is something special to those that, no matter how badly the things are, they’ll always have your back.
8. Be a positive role model yourself
There’s so much negativity in today’s world. If you want to encourage someone, you’ll need to work on yourself too! See the glass of water half-full, instead of empty. Changing your mindset, and becoming a positive role model will have a great impact on others.
Becoming a more encouraging, positive person, is a skill. And like other skills, it takes practice.
Related Post: What Is Actually Self-Improvement? And Why You Need It
A tight hug is one of the most genuine acts of love. Hugs, either receiving one or giving, can instantly boost oxytocin levels (the ‘love’ hormone), which heal feelings of loneliness, isolation, and anger. They can also boost serotonin levels, which elevate our mood.
Simple to say, hugs are a powerful tool to encourage someone.
Take a step back and enjoy each other’s success. When we do this, we let our friends and colleagues know that we’ve noticed their progress and that makes them feel important.
What is more encouraging than having supportive friends?